- About the Center for Emotional Health in Raleigh, NC
- Our Services Offered
- Individual Counseling
- Couples Therapy
- Family Therapy
- Group Counseling
- Our Therapeutic Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness-Based Approaches
- Exposure Therapy
- The Benefits of Seeking Therapy at the Center for Emotional Health
- Professional and compassionate care
- Customized treatment plans based on individual needs and goals
- Empowerment and support for improving emotional health
- Our Therapists and Staff
- Bios of our experienced and licensed therapists
- Meet our administrative staff
- Insurance and Payment Information
- Accepted insurance plans and coverage
- Private pay options and fees
- How to Schedule an Appointment
- Instructions for scheduling by phone or online
- Information needed for initial evaluation and appointment
- Our Testimonials
- Read what our clients have to say about their experience with our services
- Our Blog and Resources
- Access to helpful articles, tips, and resources for improving emotional wellness
- Stay connected with the Center for Emotional Health community through our blog
- Contact Us
- Phone, email, and address information for our Raleigh location
- Instructions for getting in touch with us for general inquiries
About the Center for Emotional Health in Raleigh, NC
The Center for Emotional Health is a mental health practice located in Raleigh, North Carolina. Our team of experienced and licensed therapists provides individual counseling, couples therapy, family therapy, and group counseling services to support emotional wellness and growth. We understand that seeking therapy can be a difficult decision, but we are here to provide professional and compassionate care to help you navigate life's challenges.
Our Services Offered
Individual Counseling
Our individual counseling services are designed to provide personalized attention and support for a wide range of mental health concerns. Our therapists use evidence-based techniques, such as cognitive behavioral therapy (CBT) and mindfulness-based approaches, to help clients develop coping skills, manage emotions, and improve overall wellbeing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help.
Couples Therapy
Couples therapy can be an effective way to improve communication, resolve conflicts, and strengthen emotional connections with your partner. Our therapists work with couples to identify areas of concern and develop strategies to improve the relationship. We use evidence-based approaches, such as emotion-focused therapy (EFT) and the Gottman method, to support couples in building stronger, healthier relationships.
Family Therapy
Family therapy can be an effective way to improve communication and resolve conflicts within families. Our therapists work with families to identify underlying issues and develop strategies to improve relationships and promote positive communication. We use evidence-based approaches, such as structural family therapy and narrative therapy, to support families in building stronger, healthier relationships.
Group Counseling
Group counseling provides a supportive environment for individuals to connect with others who may be experiencing similar challenges. Our therapists lead groups focused on a variety of topics, such as anxiety management, stress reduction, and grief and loss. Group counseling can be an effective way to improve social skills, increase self-awareness, and develop new coping strategies.
Our Therapeutic Approaches
At the Center for Emotional Health, we use evidence-based therapeutic approaches to support emotional wellness and growth. Some of the therapeutic approaches we use include:
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a type of therapy that helps individuals identify negative thought patterns and develop coping strategies to manage them. CBT is a highly effective treatment for a wide range of mental health concerns, including anxiety, depression, and posttraumatic stress disorder (PTSD).
Dialectical Behavioral Therapy (DBT)
Dialectical behavioral therapy (DBT) is a type of therapy that teaches individuals how to manage difficult emotions, improve interpersonal relationships, and develop mindfulness skills. DBT is a highly effective treatment for a range of mental health concerns, including borderline personality disorder (BPD) and substance use disorders.
Mindfulness-Based Approaches
Mindfulness-based approaches are a type of therapy that focuses on developing present-moment awareness and nonjudgmental acceptance of thoughts and feelings. Mindfulness-based approaches have been shown to be effective in reducing stress, improving mood, and promoting overall wellbeing.
Exposure Therapy
Exposure therapy is a type of therapy that helps individuals confront and overcome fears or phobias. Exposure therapy involves gradually exposing individuals to feared situations or objects in a safe and controlled environment. Exposure therapy has been shown to be highly effective in treating anxiety disorders, such as specific phobias and posttraumatic stress disorder (PTSD).
The Benefits of Seeking Therapy at the Center for Emotional Health
At the Center for Emotional Health, we are dedicated to providing professional and compassionate care to help you improve your emotional health. Some of the benefits of seeking therapy with us include:
Professional and Compassionate Care
Our team of experienced and licensed therapists provides a safe and supportive environment for individuals to explore their emotions and work towards their goals.
Customized Treatment Plans Based on Individual Needs and Goals
We understand that every individual is unique, which is why we develop customized treatment plans based on each client's specific needs and goals.
Empowerment and Support for Improving Emotional Health
We believe in empowering our clients to take an active role in their emotional health by providing them with the tools and support they need to achieve their goals.
Our Therapists and Staff
Bios of Our Experienced and Licensed Therapists
Our team of therapists includes licensed psychologists, licensed clinical social workers, and licensed professional counselors. Each of our therapists has extensive experience and training in evidence-based therapeutic approaches.
Meet Our Administrative Staff
Our administrative staff is dedicated to providing exceptional customer service and support to our clients. They are available to answer any questions you may have about our services and help you schedule an appointment.
Insurance and Payment Information
Accepted Insurance Plans and Coverage
We accept a variety of insurance plans, including Blue Cross Blue Shield, Aetna, Cigna, and United Healthcare. We also offer out-of-network benefits and private pay options for clients who do not have insurance coverage.
Private Pay Options and Fees
We offer private pay options for clients who do not have insurance coverage. Our fees vary depending on the type of service and therapist, but we strive to make our services affordable and accessible to all clients.
How to Schedule an Appointment
Instructions for Scheduling by Phone or Online
To schedule an appointment, you can call our office at (919) 307-3805 or schedule online through our website. Our administrative staff will work with you to find a therapist and schedule an appointment that works with your schedule.
Information Needed for Initial Evaluation and Appointment
Before your first appointment, our administrative staff will ask you to provide some basic information, such as your name, contact information, and insurance details. We will also ask you to complete some intake forms to help us better understand your needs and goals for therapy.
Our Testimonials
Don't just take our word for it - read what our clients have to say about their experience with our services. Our testimonials page features reviews from clients who have received care from our therapists and staff.
Our Blog and Resources
Access to Helpful Articles, Tips, and Resources for Improving Emotional Wellness
Our blog features helpful articles, tips, and resources for improving emotional wellness. We cover a variety of topics, including stress management, mindfulness, and self-care.
Stay Connected with the Center for Emotional Health Community Through Our Blog
Our blog is a great way to stay connected with the Center for Emotional Health community. We encourage you to share your thoughts and experiences in the comments section and connect with us on social media.
Contact Us
Phone, Email, and Address Information for Our Raleigh Location
You can reach our Raleigh location by phone at (919) 307-3805 or by email at info@centerforemotionalhealthnc.com. Our address is 8300 Health Park, Suite 221, Raleigh, NC 27615.
Instructions for Getting in Touch with Us for General Inquiries
If you have general inquiries about our services or would like more information, you can contact us through our website or by emailing info@centerforemotionalhealthnc.com. We are happy to answer any questions you may have.
People Also Ask about Center for Emotional Health Raleigh, NC:
What services does Center for Emotional Health offer?
Center for Emotional Health offers a variety of services, including individual therapy, couples therapy, group therapy, and psychological assessments. We also offer specialized services for children and adolescents, as well as teletherapy options.
Do you accept insurance?
Yes, we accept most major insurance plans. Please contact us for more information about our insurance policies and payment options.
What types of therapy do you offer?
We offer a range of evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and psychodynamic therapy. Our therapists will work with you to determine the best approach for your unique needs.
How do I know if therapy is right for me?
Therapy can be beneficial for anyone who is struggling with emotional or mental health issues. If you are experiencing symptoms such as anxiety, depression, stress, or relationship problems, therapy may be a helpful option. Our therapists are trained to work with a wide range of issues and will provide a safe and supportive environment for you to explore your concerns.
